The cold, the rain and the wind imply that if you have some special care to moisturize the skin during the winter. Find out what they are and take care of your skin.
After weeks of uncertainty, the colder weather has arrived and with it, there is more care to be taken to moisturize the skin during the winter, to keep it as healthy as possible.
The air this time of year is cool and dry, we take showers and baths more hot and we spent a lot of time in places that are heated, which also does not have moisture. All these factors leave the skin dehydrated, dry and dull, and that is why essential to moisturize the skin during the winter.
And it can be tricky to know exactly how to take care or even plead lack of time to do it. But believe it: to devote a few minutes a day and the effect will be able to preserve a healthy skin and cared for so much longer.
HOW TO MOISTURIZE YOUR SKIN DURING THE WINTER
The winter weather in nothing helpful for our skin because the cold weather and low humidity levels result in dry skin, which can, in more severe cases, cause sores and bleeding. To make matters worse, the hot air of the closed spaces also robs us of the humidity, required to neutralize all of these effects are typical of the season and keep the skin young and soft.
Pay attention to the care to be taken to moisturize the skin during the winter.
1. WASH THE SKIN WITH LUKEWARM WATER
It is certain that the hot water in the winter knows well and seems to snuggle up to the soul, but it is not necessarily the best care, therefore, and especially when it is just for washing your face or hands, do it with warm water, to prevent the removal of natural oils from the skin.
2. MOISTURIZE AFTER WASHING
Your skin not only needs more moisture, but also hydration, preferably right after washing for easy application.
Make sure to choose a formula of moisturizer that contains natural ingredients and nutritious, preferably with an oil based instead of water because it is more likely that such a formula helps the skin retain moisture in the winter.
3. PROTECT THE SKIN
Do not think that only children should be agasalhadas from head to toe. In the winter, all precautions are few, especially with regard to moisturize the skin during the winter.
Get into the habit of wearing gloves and scarves to protect skin from cold winds, rain and snow. Currently, there are many options stylish enough that allow you to feel comfortable and beautiful.
And, of course, never forget to put on sunscreen – yes, even winter, since the sun at this time of year can be just as harmful as the summer sun.
4. TAKE CARE OF THE ENVIRONMENT OF THE HOUSE
Existing heating systems in the home, including air conditioning, are quite effective in terms of control of temperature, be it winter or summer, however, always have the tendency to dry the air.
To decrease this effect, consider the acquiring one of these equipment:
- A desumificador, to absorb the moisture;
- A humificador, to compensate for the existence of too dry air;
- A purifier, to limit the allergies.
5. DRINK PLENTY OF LIQUIDS
The tendency to drink in the winter is less, but it can’t even facilitate it. Opt for options of hot drinks, such as teas, hot chocolate, or even water with lemon.
6. MOISTURIZE FROM THE INSIDE OUT
Eat foods rich in water can help to hydrate your skin from the inside out and is especially useful for those who have difficulty in drinking liquids in the winter. Bet more on the consumption of melon, apples, oranges, kiwi, tomato, cucumber, pumpkin and carrot.
7. DO NOT FORGET TO EXFOLIATE THE SKIN
Many times we forget this detail: to help the skin get rid of dead cells and allows the same to be renewed and develop a look beautiful and healthy.
For this, use a scrub on the face, lips, hands, and body, that is not too aggressive, and then hydrate well the skin.
8. AVOID PRODUCTS AND MATERIALS THAT ARE UNSUITABLE
If you have some skin problems such as eczema, dermatitis or psoriasis, you should avoid products the allergens and irritants that can trigger an outbreak, allergenic or that triggers the disease.
The skin in the winter is always more fragile, so you should avoid fabrics more annoying, as well as detergents loaded with chemicals. Opt for cotton garments and cleaning products soft.
9. USE MASKS HOMEMADE
Masks of hydration homemade can provide the required humidity in the winter months, without the strand of existing chemicals in most products available in supermarkets or specialty shops.
Thus, you can only use ingredients natural moisturizers such as honey, avocado, yogurt, olive oil and almond oil, banana and aloe vera. There are several recipes to create a cream or a folder that will leave your skin more beautiful and cared for.